Importance of Food Quiz - CBSE Class 6 Science

Free practice quiz: Importance of Food (CBSE Class 6 Science). 20 multiple-choice questions with answers and explanations. Play online, no sign-up needed.

Sample questions

1. Why is food essential for our body?

   1. For fun
   2. To provide energy
   3. To look good
   4. To make friends
   Show answer

   Answer: B. To provide energy

   Food provides the energy necessary for our body to function and perform daily activities.

2. Which food group helps in repairing tissues?

   1. Fats
   2. Proteins
   3. Carbohydrates
   4. Vitamins
   Show answer

   Answer: B. Proteins

   Proteins are crucial for tissue repair, making them very important in a balanced diet.

3. How do balanced diets help maintain health?

   1. By excluding all fats
   2. By providing all essential nutrients
   3. By increasing hunger
   4. By reducing calories
   Show answer

   Answer: B. By providing all essential nutrients

   Balanced diets ensure that the body receives all essential nutrients, which is crucial for maintaining overall health.

4. How does cooking food affect its nutritional value?

   1. It has no effect
   2. It can reduce nutrients
   3. It always increases nutrients
   4. It only affects taste
   Show answer

   Answer: B. It can reduce nutrients

   Cooking can break down some nutrients in food, especially during processes that expose food to high heat.

5. Why is breakfast considered an important meal?

   1. It tastes good
   2. It provides the body with energy after fasting
   3. It is always the largest meal
   4. It can be skipped
   Show answer

   Answer: B. It provides the body with energy after fasting

   Breakfast breaks the overnight fasting period and replenishes your body’s supply of glucose, providing energy for the day.

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